News & Events

Zumba Fitness

Tuesday and Thursday Zumba by Rozi @ 5:30 p.m.

Monday, Wednesday, and Friday Boot Camp by Josh at 6:00 a.m.

Tuesday @ 10:00 a.m. - Gentle Yoga Therapy for Back Care
Wednesday @ 6:00 p.m. - Moderate Flow
Saturday @ 10:00 a.m. - Moderate/Vigorous Flow

We will be kicking off a new 12 week Transitions weight loss program starting 2/28/12. Please contact our office for additional information.